Kids Strength and Conditioning Summer Camp
Unlock Your Potential at Our KidS Strength and Conditioning Summer Camp!
Welcome to a summer of fun, fitness, and growth!
Our Kids Strength and Conditioning Summer Camp is designed to inspire and empower young athletes to embrace a healthy, active lifestyle while building strength, agility, and confidence.
Our camp offers a dynamic blend of workouts, games, and activities tailored specifically for kids, led by experienced coaches who prioritize safety and enjoyment. Through our summer camp your young athlete will learn fundamental movement skills, improve coordination, build confidence, and foster a love for staying active.
CAMP DETAILS
Open to 8-13 year old boys and girls!
Campers will be split into groups according to age, 8-10 and 11-13 year olds.
Camps Run
Monday - Friday
9:00am - 12:00pm
1st Semester
Session 1: June 3rd - 7th | Register
Session 2: June 10th - 14th | Register
Session 3: June 17th -21st | Register
Session 4: June 24th - 28th | Register
Price $365.00 per week
Early Bird Registration $299.00!
The price will increase on Friday, May 15th !
THIS CAMP FOCUSES ON
Strength and Conditioning
Speed Agility Biomechanics
Foundational Strength Technique
Sports Games Obstacle Course
Snacks and basic intro to macros
What to expect, glimpse at a camp day
Arrive at 9:00am: Prime the body for speed agility work or weight training.
45 minute speed drills agility drills
15 minute break transition
60 minute strength conditioning work.
15 minute mindset coaching
45 minutes sport specific games and challenges fitness related.
Austin Youth fitness Cylce the City Camp Train
Hey Campers! If you are looking to make your camp a full day, then you can add on AYF's Cycle the City Camp! Coaches will meet your camper at Waterloo Pickleball Camp and bike your kiddo down to our Pease Park location. We will eat lunch here (no additional fee to add lunch) and then participate in Cycle the City Camp from 1 to 4pm!
Use the link below to add the Cycle the City Camp Train from Waterloo!
Waterloo Kids Pickleball Camp
Also happening at 410 Pressler this summer - a kids summer pickleball camp!
Learn the exciting game of pickleball while making friends and memories that will last a lifetime! Our summer camp is the perfect opportunity for young athletes to discover the thrill of this fast-paced sport in a supportive and engaging environment.