If you have completed Murph (RX) and are ready for your next elevated physical challenge - this is for you.
As a team of 8 you will complete 24 Murphs in 24 Hours. That’s 3 Murphs per team member.
Every team member must also commit to raising $200 for ValorFit!
HOW TO PARTICIPATE IN THIS CHALLENGE
Commit to the challenge by sharing our fundraising page
Begin the 24 Hour Team Murph Challenge Training Protocol (via Coach Jeremy for CCDT or Coach Carey for CCBR)
Start fundraising! Share your fundraising page with friends and family members.
*each team member will send out our fundraising page and commit to personally raising $200 for ValorFit
Have a question? Email us at info@crossfitcentral.com
memorial day murph challenge
If one Murph challenge sounds like it’s closer to your comfort level, join us on Monday for 3 heats of Murph with your community, with or without a vest, scaled options are always available!
This is a donation based community workout. We recommend $20, but please don’t hesitate to donate what you feel! All donations will go to Veteran founded, ValorFit Foundation. Donate HERE.