CrossFit Kids
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.
Unfortunately, less than 24% of American children 6 to 17 years of age participate in 60 minutes of physical activity every day.
Get your kids moving with crossfit central!
Our programs will challenge your kids mentally and physically while encouraging teamwork and camaraderie. And we have FUN! If you have a teen that is interested in joining our CrossFit program, contact our team at info@crossfitcentral.com
Summer Camp Details Coming in March!