2025 Iron Belle Girl’s Events
Below are the events for the Iron Belle! Scroll down to view the girls workouts.
Event One
12 Min AMRAP:
P1: 200m Row
P2: 10 KB Deadlifts
10R/10L DB Shoulder to Overhead
10 Hanging Knee Raises
Divisions:
11-13: 35# KB / 15# DB
8-10: 25# KB / 10# DB