James & Diana Rudnicki
James & Diana show up ready to work and ready to grow. From building strength to setting goals and staying consistent, they push themselves - and support each other - every single session. They recently set goals to prioritize their workouts and stay consistent with their training schedule, so I am excited to continue to see their growth and success!”
— Victoria Vicente
What is something you are proud of having accomplished?
Sticking to this healthy routine for a year now with our coaches!
What is your favorite thing about CrossFit Central?
The awesome, experienced coaches.
SOMETHING IN YOUR DAILY LIFE THAT IS EASIER NOW THAT YOU HAVE CENTRAL IN YOUR LIFE…
Our mobility and strength has increased significantly; it has made everything easier.