October 21st - November 25th

Spend six weeks improving your fitness and being held accountable so you celebrate Thanksgiving Day with nice, fresh PR.
FFC athletes will commit to a Thanksgiving Day 5K Run, 5K Row, or 10K Bike. Over the course of six weeks you will work to improve in this area.

choose your challenge

5K Run
5K Row
10K Bike


Pre and Post FFC Inbody Measurements with Your Coach
Pre-5K Run, Row and 10K Bike at the gym on October 19th
(Can’t make it? No worries, you can take this on anywhere!)
LIFTOFF Nutrition Education Meeting
Private FFC GroupMe for Additional Accountability
Two Conditioning Workouts to Complete on Your Own Each Week

Who This is Open To:

ALL CrossFit Central Unlimited Members, this is included in your membership! That’s right — it’s FREE.
Not an unlimited member? It might be time to upgrade!

Registration for FFC is Now Closed

Upgrade Option: Nutrition Accountability

If you are looking to really level up this fall and see incredible results in your body in conjunction with the Fall Fitness Challenge — LIFTOFF Personalized Nutrition Coaching is for YOU! The opportunity to upgrade will open up on October 16th. however, we are only taking on 20 clients.