CrossFit Class Schedule

MONDAY

5:30am | 6:15am| 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 3:45pm | 4:30pm | 4:30pm | 5:15pm | 6:15pm | 7:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

TUESDAY

5:30am | 6:15am | 6:15am | 7:00am | 8:30am | 9:15am* | 12:15pm | 5:15pm | 6:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

WEDNESDAY

5:30am | 6:15am | 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 3:45pm | 4:30pm | 4:30pm | 5:15pm | 6:15pm | 7:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

THURSDAY

5:30am | 6:15am | 7:00am | 8:30am | 9:15am* | 12:15am | 3:45pm | 4:30pm | 5:15pm | 6:15pm | 7:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

FRIDAY

5:30am | 6:15am | 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 5:30pm
*Women’s Only

SATURDAY

9:00am 

Performance Training Schedule

MONDAY

6:15am | 6:00pm

TUESDAY

6:15am | 6:00pm

WEDNESDAY

6:15am | 6:00pm

THURSDAY

6:00pm

FRIDAY

6:15am


CrossFit Kids


KIDS

Tuesdays & Thursdays 4:15pm

TEENS

Mondays & Wednesdays 4:30pmKids and Teens Schedule