Building a Fit Community Since 2005

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fit lifestyle, for everyone

Complete Wellness


Fitness is only one part of your wellness spectrum. At CrossFit Central we believe in coaching, setting goals and fulfilling five areas to create your optimal experience: Fitness, Nutrition, Recovery, Resilience and Supplementation.

 
 

Fitness

We offer CrossFit, Womens Only, Performance Training, Kids Programs, Personal Training, Community Workouts & Specialty Programs.
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nutrition

Nutrition is a key part of our community. Through our nutrition meetings, challenges, and coaching you will learn how to fuel your life.
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recovery

At CrossFit Central we use several means of recovery including sauna and cold immersion, sleep, breath work, mobility work, and PEMF to properly recover.
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resilience

Resilience encompasses everything from training your mindset and PMA to stress management and goal setting. It is key to longevity and vitality.
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supplements

Supplementation enhances and maximizes your wellness and can include whole foods, nutritional products and enhancement products.

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Our Difference

The CrossFit Central Community

We have been building a fit community since 2005 in Austin, Texas! We pride ourselves on delivering excellence, every day. From our coaching staff to our admin team, we are here to help you get the results you want. The best part? There is an entire tribe, hundreds of people behind you, cheering you on - the CrossFit Central community. Engage in class, try out our recovery protocol, gather information in our nutrition meeting, attend a community happy hour, share meal prep ideas in our private Facebook page - it’s all a part of what we do.

 
 
 
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Life

Challenges,
Events, Competitions.

Throughout the year we hold challenges, events, competitions and workshops to help you stay engaged and accountable! These range from community workouts at Hopdoddy, surfing at NLand Surf Park and holiday parties to 21 day nutrition resets, lifestyle challenges. Browse through some of our latest events below!

 
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Community Workout at Hopdoddy

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CrossFit + Surf at NLand Surf Park

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The Iron Belle: Women’s Only Competition

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Community Happy Hour

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mURPH Benefitting Make a Vet Sweat

 
 
Don’t forget to be awesome today.

 

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