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In just 4 short weeks I feel much stronger and am able to do exercises I haven't done since college! My energy level is much higher throughout the day and I look forward to keeping up this level of fitness.
Mark Rowe
Love Toughness
 

By Michael Gregory, on 20-11-2008 17:25

Views : 70    

img_7432.jpg Your head is where it all lies. Break your mental beariers and fly!

 WOD
5 Rounds for time:
Row 500 Meters
7 Musle Ups

Last update : 20-11-2008 17:25

    
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