8 Week Program: January 3rd - February 28th

CrossFit is method of fitness for everyone - it is about believing in yourself, achieving your goals, and pushing yourself to new fitness heights! The year 2009 is right around the corner and the only thing that stands in the way of you reaching your goals - is yourself. Get a jump start to the new year and join I Am CrossFit!

What does it mean to be CrossFit?

I Am CrossFit is about holding the belief that you are capable of doing more than you think and taking on the toughest workouts in the world. It doesn't matter whether you are just starting out, if you're scaling the workouts, or if you've been CrossFitting for years - this is about putting yourself to the test, pushing yourself to the next level, and reaching your goals.

I Am CrossFit from CrossFit Central on Vimeo.

What is the I Am CrossFit Program?

I Am CrossFit is an 8 week challenge designed to help you reach your goals. Whether you want to lose inches, gain inches, increase your strength, take minutes off of your marathon time -- this program will help you get there!

SOLD OUT!

When you make the Commitment to the I Am CrossFit Program You Recieve:

Workouts emailed to you to complete on your days of from your regularly scheduled program
I Am CrossFit T-Shirt
I Am CrossFit Wristband
Free Entrance to 2 CrossFit Workshops - Rings & Bar and Kipping Pull Up
2 BenchMark Workouts
Goal Setting, Goal Assesments, & Body Measurements (Pre Program & Post Program)
Access to a Zone Training Seminar, Exclusive to I Am CrossFit Members Only
A CrossFit Central coach who will hold you accountable, help you with training and nutrition, and keep you motivated!

The Cost: $50 for the 8 Week Program

Now is the Time To Make a Commitment!

I Am CrossFit will kick off on January 3rd @ The CrossFit Central Facility with a bench mark workout!

Who Can Sign Up:

Current CrossFit Central clients can sign up for the I Am CrossFit Program. All CrossFit Central programs utilize the princlples of CrossFit - Whether you are enrolled in Boot Camps, CrossFit Indoor, CrossFit Rogue, or Kettlebell classes - in the New Year you have the opportunity to find out why you are CrossFit!

SOLD OUT!

This Program is limited only to the first 100 clients who sign up!

*There are 20 Spots Open for New CrossFit Central Clients. If you signed up for December programs or January programs and are a new client you are eligible to sign up*

What resolutions will you set in the new year? How do you plan to achieve them?