| True Loyalty |
About 7 months ago it was common to see 2 or 3 faces at the gym for a workout. Marc and Dave were there one cool evening. Dean was somewhere in the mix this day as well. Today these gentleman get another shot to conquer a workout that has got the best of them in the past. This time though 12 more will be joining them! Make it happen!
But I was able to swing a 16kg bell w/ no issue last night - that's a first since my back injury. So, progress, anyway... 
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I'm faster, stronger and almost two pant sizes smaller! Besides my husband really taking notice (he didn't think my legs could be any better than they already were), the best thing is that I don't have to work nearly as hard at the running as I used to. I would highly recommend Jeremy's CrossFit class....if you're lucky enough to get in...because CrossFit is the best kept secret in town! Catherine Fisher |
mXcomment 1.0.6 © 2007-2008 - visualclinic.fr
License Creative Commons - Some rights reserved
Bring the cool weather back
By: Dean (Guest) on 07-08-2008 11:26