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I was initially intimidated with the concept of "Boot Camp" and apprehensive about attending. However, it was an amazing experience and I will continue to tell everyone I know about it!! The trainers were awesome. Jeremy and Michael make an excellent team and bring a nice balance to our workouts. I will definitely be attending and looking forward to the next 4 Seasons Boot Camp!!
Sabrina Burnet
What is pushing you Forward?
 

By Michael Gregory, on 28-07-2008 14:01

Views : 94    

img_8639.jpgSam, who attended the Crossfit Games as a spectator, knows the big picture of what CF is and where it is heading. He is stepping the game up in Class. The Games '09 are in his immediate site!

 WOD
"Fran"
21-15-9
95 lb Thrusters
Pull-ups

Last update : 28-07-2008 14:01

    
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