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Terry and Jassim are brand new to CrossFit Central and are both stepping up to do the presribed weights for the workouts. This isn't common for most newbies, but will undoubtably deliver the fasted results.
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Not only am I stronger in my everyday life, which includes taking care of two young children and running a $130 million business, but my running is so much stronger. I ran the 3M Marathon easily without much training at all. I have been in Jeremy Thiel's program for 6 months now. He brings the "champion" out of everyone. Jeremy's knowledge in the fitness and running world is vast as well. Crossfit is the best thing I have done for myself since I started running 30 years ago. Crossfit is a way of life! Lea Holubec |
mXcomment 1.0.6 © 2007-2009 - visualclinic.fr
License Creative Commons - Some rights reserved
I love burpees
By: Nicole (Guest) on 23-07-2008 16:54