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I appreciated the support of the other people in the group who were always very encouraging and the atmosphere of the class was positive and fun.
Melissa Burnett
Our Wonder Women
 

By Michael Gregory, on 21-07-2008 11:53

Views : 169    

img_4843.jpgCrystal and Lisa are well capable of flying high above the bar and we all know that in CrossFit that is especially helpful! These ladies are setting the mark for Fitness in Austin. Who else will join them?

 WOD
5-5-5-5-5
Front Squats
No Round should feel easy. Go Heavy!

Last update : 21-07-2008 11:53

    
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Spartan

By: Melicious (Guest) on 24-07-2008 16:43

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Spartan

By: Melicious (Guest IP 216.99.4.9) on 24-07-2008 16:43

Some day, I'll be joining Crystal and Lisa in the Wonder Women club!

 

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