img_3156.jpg
Honestly, it was a lot of fun. Working closely with a group and seeing the progress/gains was rewarding. I enjoyed the challenge. Jeremy and Mike really kept the energy up and were fun/motivating. Thanks to you both!
Marry Ann
Feel the Burn
 

By Michael Gregory, on 10-07-2008 15:43

Views : 148    

img_0376.jpgKeith and Jon on the Rings. This one may make you  want to chop off you arms. Don't do that!

 WOD
7 Rds for Time:
10 75lb Sumo DLHP
10 Ring Dips

Last update : 10-07-2008 15:43

    
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