img_1488.jpg
It was hard work, but not too hard. Progress kind of snuck up on me ­ after 4 weeks I felt much stronger.
Joan Clark
Get toasted!
 

By Michael Gregory, on 24-06-2008 22:56

Views : 95    

img_0188.jpgJames found out that there is still another chance to get to the next level of fitness.

WOD
5 rounds For time:
25 Squats
10 Burpees
7 Pull-ups

Last update : 24-06-2008 22:56

    
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