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Jeremy and Michael make a great team for coaching boot camp. Your differences in personalities complement each other. Thank you for enhancing my motivation to work out hard. I have already seen results and am looking forward to the next program.
Shelly Riley
Dynamic!
 

By Michael Gregory, on 17-06-2008 11:05

Views : 88    

img_0258.jpgMove fast and quick! Tired? Don't stop!

WOD
21-15-9
135lb DeadLift
Box Jumps
Pullups

Last update : 17-06-2008 11:05

    
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