| Lance Cantu |
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Lance Cantu has been inovled competitively in sports and physical fitness all his life. He is CrossFit Level I certified and has extensive knowledge in football, basketball, and track. Lance has over seven years of experience coaching speed, agility, and strength and conditioning programs. Lance served 4 years honorably in the Marines Infantry and is ready to help you realize what you are capable of. Find Out More about Lance Cantu at | < Prev | Next > |
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I noticed an improvement with my running within 6 weeks. I believe this is due to the cross training I receive at CrossFit Boot Camp. With the amount of core training Boot Camp offers, I have become a stronger runner. Specifically, I ran my fastest Turkey Trot this past November at a 7 minute mile pace (last year I completed the same race at an 8 minute mile pace). Recently, I completed the 3M Half Marathon in 1:38 (7:30 pace) which I have not done in 9 nine years. Kim Williams Austin Texas |
| Lance Cantu |
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