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Jeremy and Michael make a great team for coaching boot camp. Your differences in personalities complement each other. Thank you for enhancing my motivation to work out hard. I have already seen results and am looking forward to the next program.
Shelly Riley
Will it end?
 

By Michael Gregory, on 11-06-2008 10:37

Views : 147    

img_7901-1.jpgJames gettin after it during this mornings WOD. Man Makers and Handstands anyone?

 WOD
5 Rounds
1 minute
Max reps Man Makers
rest 30 seconds
1 minute Handstands
rest 30 seconds

Last update : 11-06-2008 10:37

    
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