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You have managed to pick up on the fact that I do need some encouragement. But... you are helping to provide me with tools to self-encourage, which is even more helpful. So then I can help others self-encourage. This is good stuff and it means a lot that you will sacrifice the time.
Katherine Goff
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Free CrossFit Workout

This Saturday we will hold a free CrossFit workout at the CrossFit Central Facility! This workout is open to everyone but limited to 30 participants. To reserve your spot email Lance Cantu This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

When: Saturday June 14th 8:30-9:30am

Where: CrossFit Central Facility
6205-A Burnet Rd.

Limited to 30 Participants

Zone Pot Luck Dinner will be held tomorrow - Tuesday June 10th at the CrossFit Central Facility. Bring your favorite Zone meal (enough for 4-6 people), write down how many blocks a serving is and enjoy good food a fun night with the CrossFit Central Community!

 
 
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