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Jeremy and Michael make a great team for coaching boot camp. Your differences in personalities complement each other. Thank you for enhancing my motivation to work out hard. I have already seen results and am looking forward to the next program.
Shelly Riley
In Honor Of!
 

By Michael Gregory, on 26-05-2008 18:12

Views : 140    

camera.jpgGonna stay with HQ on todays WOD.

 

"Jason"

For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

Last update : 26-05-2008 18:12

   
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