img_1563.jpg
I appreciated the support of the other people in the group who were always very encouraging and the atmosphere of the class was positive and fun.
Melissa Burnett
Rings Galore
 

By Michael Gregory, on 21-05-2008 10:40

Views : 132    

jimring.jpgJim performing a ring row during the evening KettleBell Class.

 

WOD
7 Rds for time:
10 75lb Sumo DL High Pulls
10 Ring Dips

 

Last update : 21-05-2008 10:40

    
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