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Jeremy and Michael make a great team for coaching boot camp. Your differences in personalities complement each other. Thank you for enhancing my motivation to work out hard. I have already seen results and am looking forward to the next program.
Shelly Riley
Fight Gone Bad gear up!
 

By Michael Gregory, on 05-05-2008 16:44

Views : 147    

erinhp.jpg Erin building up to handle a 65lb loaded bar at FGB 2008!  See you september.

 

 

WOD
For Time:

20-15-10-5-10-15-20
Burpees
MB Slams
Push-ups
Squats

Last update : 05-05-2008 16:44

    
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