You have managed to pick up on the fact that I do need some encouragement. But... you are helping to provide me with tools to self-encourage, which is even more helpful. So then I can help others self-encourage. This is good stuff and it means a lot that you will sacrifice the time.
Katherine Goff
Jessica Sharratt - CrossFit Central Rogue Lead Trainer

Jessica Sharratt has been an athlete and health and fitness enthusiast all her life. She has been involved with many sports including volleyball, basketball, track and competition cheerleading and also served on the University of Texas Wakeboard Association. Jessica has personally seen results from the CrossFit methos of sitness and recently completed her first Half Marathon. She is a CrossFit Level 1 Instructor, coaches the CrossFit Rogue Program, Outdoor Boot Camps, and one on one Personal Training. Jessica specializes in functional training and strength development for life and overall wellness. She is passionate about helping others to achieve a happier and healthier life and will motivate you to surpass your highest goals. Find out more about Jessica Sharratt at http://jessicasharratt.blogspot.com/

 
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