| CrossFit Kids |
 CrossFit Kids is powered by CrossFit Central. This youth fitness program is founded in and utilizes the principles of CrossFit. CrossFit Kids is dedicated to giving kids the opportunity to excel in their fitness and skill level. Whether your young athlete is a beginner to a fitness program or a highly skilled sport specific athlete CrossFit Kids is the training protocol for young individuals seeking a high quality functional fitness program. The Training: CrossFit Kids focuses on teaching core fundamental movements to develop the athlete's overall ability to move and function in various active environments. This Program is for girls and boys of all fitness levels and capabilities ages 7 to 18 year old boys and girls and is designed to promote fun fitness through games, challenges, and relays.
CrossFit Kids @ CrossFit Central Facility:
Monday/Wednesday 4:00-4:45 (7-10 years) Monday/Wednesday 4:45-5:30pm (11-16 years) CrossFit Kids @ Lake Pointe Boot Camp: Monday/Wednesday 4:45 - 5:30pm Special Offer:
If a parent or guardian signs up or is enrolled in a CrossFit Central program - you have the opportunity sign up your CrossFit Kid at half the price! We have opened a 4pm Coed CrossFit Program - ideal for any parent who will be enrolling their child in the CrossFit Kids Program. Make fitness a family event!
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