Honestly, it was a lot of fun. Working closely with a group and seeing the progress/gains was rewarding. I enjoyed the challenge. Jeremy and Mike really kept the energy up and were fun/motivating. Thanks to you both!
Marry Ann
Carey Kepler - Head Trainer

Carey Kepler is a world-class athlete. She was awarded 1st place in the Hells Half Acre southwest qualifier in May 2009. Recently Carey took the "3rd Fittest Woman in the World" title for her 3rd place overall at the 2009 International CrossFit Games - surpassing over 75 nationally ranked female athletes. Carey is a Level II CrossFit Coach, personal trainer, USAT Level 1 Triathlon Coach, Ironman competitor and co-founder of the CrossFit Central gym in Austin, TX. She is passionate about fitness and is certified in Olympic weightlifting, kettlebells and nutrition. Carey specializes in strength development and functional training, and has a BS in Kinesiology from Angelo State University. An athlete all of her life, Carey Kepler has been training in Austin, TX for 11 years, is the mother of two and was named one of Austin's 10 Top fittest people by Austin Fit Magazine.

Find Out More about Carey Kepler at http://careykepler.blogspot.com
Contact Carey: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 
< Prev   Next >

 

Licensed affiliate of Crossfit.com
site content copyright © Crossfit Central unless otherwise noted

 

Site created by 2 Bad Mice Design