"I now look forward to the challenges that life presents through Crossfit, work, or in general. I strive to be the best I can be in all aspects and am no longer satisfied with being average."

Prior to Joining CrossFit Central:
Prior to joining CrossFit Central I had no motivation, I was depressed, and there wasn't anything in my life that I was passionate about and I had lost my drive to compete and succeed.

I’d seen some changes in my life. I’d had some personal relationships end which affected me negatively and I felt like I was just going through the motions in all other aspects of my life. I wasn’t focused on getting better at anything whether it was in my professional career, spiritual journey, or physical or mental health. I lacked the motivation or focus to get better in any of these areas but I knew that I didn’t want to spend my life being mediocre and taking the path of least resistance.

I initially joined because my workout routine had gone stagnate. I was active and worked out routinely but I dreaded doing it and had stopped seeing results a long time ago. When I joined, I only knew Crossfit as a place to work out but it’s much more than that - It’s really a lifestyle more than anything else.

Since Joining CrossFit Central:

Since joining CrossFit Central I’ve seen tremendous results. I found a group of positive motivated people who encouraged competition and the willingness to persevere in order to be successful. I regained my confidence and the drive to be successful in all aspects of life that I'd lost. My energy level also increased which made it easier to to accomplish daily tasks.

Physically, I’m in the best shape of my life, I’m stronger than I've ever been, and I’m able to take on physical tasks that come up in life that others around me can no longer handle. I also look better than I ever have, which is nice. I’ve gained confidence in my abilities whether physical or mental. I now look forward to the challenges that life presents through Crossfit, work, or in general. I strive to be the best I can be in all aspects and am no longer satisfied with being average.

Running reports, meeting deadlines, or giving presentations in my professional life seem pretty easy compared to some of the things we tackle in the gym on a regular basis. I'm able to do these things and do them well because of the confidence and drive that I've gained from crossfit central.

A big part of being successful in Crossfit is gaining the ability to block out the voice in your head that tells you that what you’re doing hurts or that you’re tired or out of breath and need to take a break. I’ve learned to block out that voice not only in the gym but anytime something comes up that is challenging or intimidating.

The best thing about the people at Crossfit Central is the positive atmosphere they create. Everyone is driven, ambitious, and interested in your personal progress - that rubs off on everyone in the gym. Anytime I go to the gym, I hate leaving because the energy in the place is so addictive.

I know I've just begun on this journey. The physical, mental, and emotional improvements I've seen since joining CrossFit Central will only continue with time. In a little less than four months I'll be 30 and I've never been in better shape - I'm stronger, faster, and leaner than ever before. Crossfit Central makes you better at life.