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What is Crossfit Central? |
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CrossFit Central is a company that utilizes the national CrossFit
philosophy in every training program offered. We offer a
variety of programs for all fitness levels, including Boot Camps,
and indoor programs. CrossFit Central
focuses on fitness and wellness through community development and
support.
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What's the difference between Boot Camp and CrossFit? |
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Boot Camps take place in an outdoor setting and focus on cardio work
while utilizing your body’s own isometrics to build strength and gain
agility. CrossFit classes take place indoors at our CrossFit Central
facility and focus more on using external weights to build strength
while placing an emphasis on form and technique.
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Do I need to be a serious athlete to do CrossFit or Boot Camp? |
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One of the best things about CrossFit Central is that every program is
scalable to each individual’s fitness level, so whether you’re a
serious athlete or working out for the first time, CrossFit Central is
for you.
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Registering is easy! You can sign up online—just click here, choose the program you want, and click on the simple Buy Now button.
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How much do programs cost? |
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The cost of CrossFit Central programs varies depending on several things, including how many days a week you attend and which program you join. Please click here to learn more about individual programs and their costs.
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How intense are the classes? |
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Our programs are all scalable to your fitness level. In other words, it’s you against the workout—you get to decide exactly how intense your workout will be.
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What results can I expect? |
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You can expect to get in the best shape of your life with CrossFit Central. Melt away 5-10 unwanted pounds, get out of the gym for a not so traditional workout, and cut your personal training fees by ¾. You can also expect to get better core strength and a tighter backside, as well as functional strength and agility, that apply to sports and everyday life.
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How can I cancel my subscription if I signed up using the automatic draft option? |
Cancelling your subscription if you used the automatic draft option is easy! You can either sign into your paypal account, click on the HISTORY tab, and choose the "cancel subscription" option. If you signed up without using a paypal account, just call 1-888-221-1161, and speak to a customer service rep who will cancel your subscription for you.
Please note: that if your account is drafted before you cancel for any given month, you will be charged a $25 handling fee. If you cancel your account before it is drafted, no fee will be charged.
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Are there shower facilities available at the CrossFit Central Facility? |
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Yes! Our 6205-A Burnet Road facility does include two showers that are open for use by our clients, but bring your own toiletries! |
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What is your weather policy? |
When it's raining, the class meets at the scheduled location and then moves to a covered area. In more severe weather, check the Web site for updates or look for an email from the instructor with more information on cancellations or relocations.
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Who are the class instructors? |
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CrossFit Central instructors are all CrossFit and CPR certified and all are experienced in group training. CrossFit Central instructors are highly motivated and experienced individuals who will coach you to your fitness and wellness goals!
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Do you offer women-only classes? |
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Yes, we do offer womens' only classes. Click here to see which programs are exclusively for women.
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