A little over a year ago I was not happy with myself or my life and knew I needed to change. I had stopped working out, gained weight, and had no motivation. A man I knew who used to be involved with boot camps recommended CrossFit Central.
I had never tried a boot camp prior to joining CrossFit Central's program. I was looking for something that would help me build muscle, give me strength for running, while at the same time help support my knee. I have had trouble with my knees for years so this was an important factor.
Since joining the program I have lost 25 pounds and over 19 inches! I am much more fit than I have ever been. Mentally I feel great and I feel better about myself than I have ever before. I have more confidence to try new things in all aspects of my life, and my clothes fit!
I love the friendships I have made in the camp. I have been with the same women for over a year and I am inspired by them. They encourage me to try harder. Also, I love the variety of the workouts, we never do the same thing!
I want to continue to get stronger and faster. Currently, I am training for the Wildflower Half Iron Man with the help of a CrossFit Central coach. A year ago I never would have considered it! |
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