JeremyThiel is a Level III CrossFit trainer, and a Level I USA Olympic Weightlifting Club Coach. Jeremy specializes in group instruction, youth coaching (ages 12-18) and adult training. His expertise include general sports conditioning, sport specific skills, and speed/agility training. Jeremy is an avid endurance enthusiast and half marathon, marathon, and triathlon competitor. Pursuing the sport of fitness is his greatest passion. This July Jeremy won 3rd place at the International CrossFit Games, held in Aromas, California. He is also available for speaking engagements. Find out more about Jeremy Thiel at http://jeremythiel.blogspot.com/
Carey Kepler has been training in Austin, TX for 10 years. She has been an athlete all of her life and has a strong passion to work with individuals ready to change their overall wellness and quality of life. Carey specializes in functional training for athletes and strength development of function for life. She is a triathlete of 7 years and has competed in sprint to ironman distance races. Carey has a BS in Kinesiology from Angelo State University, she is a Level II CrossFit Coach, and a Level I USAT Triathlon coach. Recently, Austin Fit Magazine featured her as one of Austin's Top 10 fittest people. Through her passion for fitness Carey motivates generations of individuals and helps them achieve new fitness hieghts. Find Out More about Carey Kepler at http://careykepler.blogspot.com
Lance Cantu has been inovled competitively in sports and physical fitness all his life. He is CrossFit Level I certified and has extensive knowledge in football, basketball, and track. Lance has over seven years of experience coaching speed, agility, and strength and conditioning programs. Lance served 4 years honorably in the Marines Infantry and is ready to help you realize what you are capable of. Find Out More about Lance Cantu at http://youcantu.blogspot.com
Michael is a Level II CrossFit Instructor and received his USA Olympic Weight lifting certification under renowned Coach Mike Burgener. Michael has 10 yearsof experience in strength and conditioning and high intensity training. He has an extensive ability to work with individuals of all ages in both 1 on 1 and group settings. Whether you are a high school athlete looking to attend a team based strength and conditioning program or a retiree interested in gaining mobility and youthful energy; Michael will motivate you toward your maximum abilities. Michael has a passion for sharing his fitnesss knowledge with individuals ready to commit. To Find out More about Michael Gregory Visit: http://www.oakfreak.blogspot.com
Zach Thiel is CrossFit Level II Certified. He coaches boot camps and is available for one on one training. Zach has competed in Powerlifting and been active in CrossFit for 2 years. He has experience in large and small group ages including all fitness levels and ages. Be ready to change your body and work hard in Zach's programs! Find out more about Zach Thiel at http://zutfit.blogspot.com/
Randal is the leader and organizer of the Austin Parkour scene for over 3 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsuunder Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Some of his other interests include Acrobatic Yoga, Method Naturalle, and Free Form Dancing. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement. Find Out More about Randal Setzler at http://randalsetzler.blogspot.com/http://crossfitcentral-parkour.blogspot.com
Jennifer Arhens is a CrossFit Level 1 Certified Coachand is certified in Trigger Point Performance Therapy. A life long athlete, she has experienced a completely new level of fitness and strength while training with CrossFit Central. Coaching with CrossFit Central is a second career for Jennifer, who is passionate about sharing her healthy, smart, and active lifestyle with others and helping people reach their fullest potential. Find out more about Jen at http://www.jenahrens.blogspot.com
Crystal McReynolds graduated from Texas Tech University with a BS in Kinesiology and a minor in Nutrition. She is PT certified through the Cooper Institute, and this March Crystal will be receiving her Level 1 CrossFit Certification. She has been an athlete from a young age and has an intense passion for fitness and wellness. Crystal specializes in functional and strength training for all ages. Through her education and fitness training experience, Crystal is able to motivate individuals to obtain their best fitness. She is available for one on one trainging as well as group settings. To Find out more about Crystal Visit http://crystaljmcreynolds.blogspot.com/
Sarah Mount is a certified CrossFit Level 1 coach, ACSM certified personal trainer, and has a Masters Degree in Kinesiology. She has ample experience as a coach, trainer, physical education teacher, and outdoor trip leader. Sarah's philosophy for achieving and maintaining fitness is grounded in discovery: being outside and having fun!Find Out More About Sarah at http://mountfitness.wordpress.com/
Chris Hartwell has been an athlete all his life. His efforts have logged countless hours practicing Olympic, Kettlebell, and Power lifts. He is a CrossFit Level 1 Instructor and coaches outdoor boot camps as well as one on one training. This August Chris will receive his Kettlebell Certification in Austin, TX. He specializes in fitness for longevity of life and over all wellness. Chris is dedicated to help those who are ready to change their life. http://hartwellchris.blogspot.com/
Jessica Sharratt has been an athlete and health and fitness enthusiast all her life. She has been involved with many sports including volleyball, basketball, track and competition cheerleading and also served on the University of Texas Wakeboard Association. Jessica has personally seen results from the CrossFit methos of sitness and recently completed her first Half Marathon. She is a CrossFit Level 1 Instructor, coaches the CrossFit Rogue Program, Outdoor Boot Camps, and one on one Personal Training. Jessica specializes in functional training and strength development for life and overall wellness. She is passionate about helping others to achieve a happier and healthier life and will motivate you to surpass your highest goals. Find out more about Jessica Sharratt at http://jessicasharratt.blogspot.com/
Therin Smith is passionate about creating exciting, challenging, and adaptable workouts for all ages and fitness levels. She is a former elementary school teacher and recently received her CrossFit Level 1 certification. Therin enjoys working with others to reach their goals and enjoys making fitness a family event. She specializes in youth fitness and is passionate about getting kids of all ages and abilities excited about fitness! Find out more about Therin at http://therinsmith.blogspot.com
John Del Peral is an experienced trainer in both a one on one and group setting. He is a life long athlete and excelled in many sports including Football, Basketball, and Track & Field. His passion for Fitness and Wellness led him to pursue a degree in Exercise and Sports Science, which he will be receiving in December from Texas State University. John prepares his clients for a lifetime of mobility and overall wellness by teaching practical concepts and functional fitness. He is a Level 1 Crossfit Coach geared at elevating the standards of fitness training. Find out more about John at http://www.jdpfit.blogspot.com/
.jpg)
JeremyThiel is a Level III CrossFit trainer, and a Level I USA Olympic Weightlifting Club Coach. Jeremy specializes in group instruction, youth coaching (ages 12-18) and adult training. His expertise include general sports conditioning, sport specific skills, and speed/agility training. Jeremy is an avid endurance enthusiast and half marathon, marathon, and triathlon competitor. Pursuing the sport of fitness is his greatest passion. This July Jeremy won 3rd place at the International CrossFit Games, held in Aromas, California. He is also available for speaking engagements. Find out more about Jeremy Thiel at .jpg)
Carey Kepler has been training in Austin, TX for 10 years. She has been an athlete all of her life and has a strong passion to work with individuals ready to change their overall wellness and quality of life. Carey specializes in functional training for athletes and strength development of function for life. She is a triathlete of 7 years and has competed in sprint to ironman distance races. Carey has a BS in Kinesiology from Angelo State University, she is a Level II CrossFit Coach, and a Level I USAT Triathlon coach. Recently, Austin Fit Magazine featured her as one of Austin's Top 10 fittest people. Through her passion for fitness Carey motivates generations of individuals and helps them achieve new fitness hieghts. Find Out More about Carey Kepler at 
Lance Cantu has been inovled competitively in sports and physical fitness all his life. He is CrossFit Level I certified and has extensive knowledge in football, basketball, and track. Lance has over seven years of experience coaching speed, agility, and strength and conditioning programs. Lance served 4 years honorably in the Marines Infantry and is ready to help you realize what you are capable of. Find Out More about Lance Cantu at 
Michael is a Level II CrossFit Instructor and received his USA Olympic Weight lifting certification under renowned Coach Mike Burgener. Michael has 10 yearsof experience in strength and conditioning and high intensity training. He has an extensive ability to work with individuals of all ages in both 1 on 1 and group settings. Whether you are a high school athlete looking to attend a team based strength and conditioning program or a retiree interested in gaining mobility and youthful energy; Michael will motivate you toward your maximum abilities. Michael has a passion for sharing his fitnesss knowledge with individuals ready to commit. To Find out More about Michael Gregory Visit: 
Zach Thiel is CrossFit Level II Certified. He coaches boot camps and is available for one on one training. Zach has competed in Powerlifting and been active in CrossFit for 2 years. He has experience in large and small group ages including all fitness levels and ages. Be ready to change your body and work hard in Zach's programs! Find out more about Zach Thiel at .jpg)
Randal is the leader and organizer of the Austin Parkour scene for over 3 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsuunder Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Some of his other interests include Acrobatic Yoga, Method Naturalle, and Free Form Dancing. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement. Find Out More about Randal Setzler at 
Jennifer Arhens is a CrossFit Level 1 Certified Coach and is certified in Trigger Point Performance Therapy. A life long athlete, she has experienced a completely new level of fitness and strength while training with CrossFit Central. Coaching with CrossFit Central is a second career for Jennifer, who is passionate about sharing her healthy, smart, and active lifestyle with others and helping people reach their fullest potential. Find out more about Jen at .jpg)
Crystal McReynolds graduated from Texas Tech University with a BS in Kinesiology and a minor in Nutrition. She is PT certified through the Cooper Institute, and this March Crystal will be receiving her Level 1 CrossFit Certification. She has been an athlete from a young age and has an intense passion for fitness and wellness. Crystal specializes in functional and strength training for all ages. Through her education and fitness training experience, Crystal is able to motivate individuals to obtain their best fitness. She is available for one on one trainging as well as group settings. To Find out more about Crystal Visit
Sarah Mount is a certified CrossFit Level 1 coach, ACSM certified personal trainer, and has a Masters Degree in Kinesiology. She has ample experience as a coach, trainer, physical education teacher, and outdoor trip leader. Sarah's philosophy for achieving and maintaining fitness is grounded in discovery: being outside and having fun!Find Out More About Sarah at 
Chris.jpg)
Jessica
John Del Peral is an experienced trainer in both a one on one and group setting. He is a life long athlete and excelled in many sports including Football, Basketball, and Track & Field. His passion for Fitness and Wellness led him to pursue a degree in Exercise and Sports Science, which he will be receiving in December from Texas State University. John prepares his clients for a lifetime of mobility and overall wellness by teaching practical concepts and functional fitness. He is a Level 1 Crossfit Coach geared at elevating the standards of fitness training. Find out more about John at