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In just 4 short weeks I feel much stronger and am able to do exercises I haven't done since college! My energy level is much higher throughout the day and I look forward to keeping up this level of fitness.
Mark Rowe
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First time...

By: Dave Re (Guest) on 07-08-2008 09:05

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First time...

By: Dave Re (Guest IP 74.193.78.204) on 07-08-2008 09:05

First FGB... 232... not horrible. I think I can give more in the first round, though - I want 250 next time. I learned a key form thing about Push Press, so something positive came out of it, too.  
 
Wow, Mike, 196? You weren't kidding when you told me you wrecked hard in the first round!

 

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