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You have managed to pick up on the fact that I do need some encouragement. But... you are helping to provide me with tools to self-encourage, which is even more helpful. So then I can help others self-encourage. This is good stuff and it means a lot that you will sacrifice the time.
Katherine Goff
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By: Robbie (Guest) on 04-02-2010 14:50

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155

By: Robbie (Guest IP 72.29.210.254) on 04-02-2010 14:50

Damned poor technique on my power cleans (bending my arms and pulling with all arms before fulling extending my hips, combined with poor-grip) equaled failure). 
 
More practice on those cleans is what I need.

 

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