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I'm faster, stronger and almost two pant sizes smaller! Besides my husband really taking notice (he didn't think my legs could be any better than they already were), the best thing is that I don't have to work nearly as hard at the running as I used to. I would highly recommend Jeremy's CrossFit class....if you're lucky enough to get in...because CrossFit is the best kept secret in town!
Catherine Fisher
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151 Rx'd

By: Lydia (Guest) on 02-02-2010 06:42

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151 Rx'd

By: Lydia (Guest IP 65.36.6.61) on 02-02-2010 06:42

First time doing FGB. Decreased reps for wall ball and box jump between 1st and 2nd round. :sigh Pretty consistent on the other movements ;)

 

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