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In just 4 short weeks I feel much stronger and am able to do exercises I haven't done since college! My energy level is much higher throughout the day and I look forward to keeping up this level of fitness.
Mark Rowe
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UTB 5/31/08

The greatest thing about life are the little things! Crossfit Central is proud to have so many great people apart of the program. Another awesome UTB for the record books. Photo: Eriks reality after a Crossfit Central workout! More Photos (Link)

Crossfit Central New Gym Location 6205-A Burnet Rd. Austin Tx 78757
 
Take the Stairs

The 6:15-7:15AM LCRA Boot Camp integrates the stairs into their workout! CrossFit Central Boot Camps often utilize the natural and surrounding environment to take the workout to the next level!

Two New Boot Camps opened at the LCRA Facility this June. (Find Out More)

Watch a Video of the LCRA Boot Camps in Action!
 
Free Community Workout

This Saturday CrossFit Central is holding a UTB: Free Community Workout! This workout is for everyone so bring your friends and family.

When: Saturday, May 31st 8:30-9:30am

Where: Under the Bridge at Town Lake on the Hike and Bike Trail (Map) Parking (Map)

Just print this Waiver fill it out, and bring it with you to Saturday's workout
 
CrossFit in the Early Morning

The Ladies of the 5:45am CrossFit Training finish up their workout with some sprints. These ladies have seen great success through CrossFit and are accomplishing their goals!

CrossFit Workouts are cleverly named after Women - and you don't easily forget their name. Watch CrossFitters move through Annie Are you Okay at a CrossFit Seminar!

UTB: Free Community Workout will be held this Saturday May 31st, Under the Bridge at Town Lake on the Hike and Bike Trail 8:30-9:30am

 
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