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We are in our final week of the I Am CrossFit E.P.O.C Challenge and the results have been amazing! Coach Lisa Thiel's team poses for a shot 5 weeks in to the challenge after they got together on the weekend to get in an extra workout. The I Am CrossFit EPOC Finale is this weekend. Congratulations to all of the teams and coaches for all of their hard work!
Several of the I Am CrossFit EPOC Challenge participants kept blogs of their experience. Here are just a few- James, Jeff, Melissa, and Karen.
The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at
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The UTB Relentless Free Workout group poses for a shot after a fun and challenging workout on Saturday to get their weekend started right! CrossFit Central hosted free Relentless, CrossFit @ RunTex, Kettlebell, Coed, and Kids workouts on Saturday morning. To view more pictures from each workout click here- Relentless UTB, CrossFit Kids, Kettlebell, CrossFit @ RunTex.
The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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The 6:15 am Tu/Thur CrossFit @ RunTex with Coach Jessica Sharratt poses for a shot after a tough workout! CrossFit @ RunTex is CrossFit Central's satellite location that offers the same workouts that you would find at the main gym. Coed and Women's Only classes are offered in the newly renovated space inside the RunTex Lake Austin Blvd location.
The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is still looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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Stephanie, who attends The University of Minnesota and works out at CrossFit Central when she's in town, was sporting the Double C's in her CrossFit Central shirt and hoodie in St. Charles, MO where she volunteered for the 2010 Midwestern Sectionals. "Took this photo to show my CrossFit Central pride! Great way to kick off the games season!" CrossFit Central is hosting the Central Southern Texas Sectionals on March 13th & 14th at Camp Mabry. The top 30 men & 30 women will advance to the Regional CrossFit Competition.
If you mised the Free Kettlebell Seminar, A Rowdy Philosophy, check out the video recap.
The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is still looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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