 Jeremy Thiel and Carey Kepler are featured in Trigger Point Performance Therapy's new DVD, Total Treatment for Plantar Fasciitis and Foot Pain DVD.
Tigger Point Therapy is a proven method used to relieve and prevent muscle pain. Muscle Pain keeps us from performing at optimal levels. Trigger Point allows us to eliminate the pain on our own, by utilizing their training DVDs and Trigger Point tools. Find Out More
Click the left image to watch a clip of Jeremy and Carey in action!
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 Michael Gregory and Jeremy Thiel were invited to participate as coaches in the first ever Crossfit.Com certification in the state of Texas this past weekend! Jeremy Thiel attended the cert as a Head Trainer and Michael Gregory as an Assistant Trainer.
There were over 40 Level One Certs earned over the weekend! The next Texas Certification is March 1st and 2nd in Ft. Worth, Texas. Jevon Ikner and Crystal McReynolds of CrossFit Central will be in attendance earning their Level I Cert.
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This Saturday, January 26th you have the opportunity to attend a FREE Boot Camp
@ CrossFit Central's Newest Location - Avila Indoor Soccer Facility (Map)
8:30am-9:30am
This workout is for everyone so bring your friends and family!
All you have to do is RSVP to Michael Gregory
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Print this Waiver and bring it with you to the workout
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 The CrossFit Central community had phenomenal Success Stories in 2007! Julie Ward, a 2007 Success Story lost over 55 inches and dropped more than 16% body fat through a CrossFit Central Program!
We're looking for our 2008 Success Stories. Will you be one of them?
Pictured Left: The Lake Pointe Boot Camp
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