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 This Saturday we will hold a free CrossFit workout at the CrossFit Central Facility! This workout is open to everyone but limited to 30 participants. To reserve your spot email Lance Cantu
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When: Saturday June 14th 8:30-9:30am
Where: CrossFit Central Facility
6205-A Burnet Rd.
Limited to 30 Participants
Zone Pot Luck Dinner will be held tomorrow - Tuesday June 10th at the CrossFit Central Facility. Bring your favorite Zone meal (enough for 4-6 people), write down how many blocks a serving is and enjoy good food a fun night with the CrossFit Central Community!
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 The Spartan 300 Challenge 2nd Check In Point was a great success! Spartan participants have seen huge results in only four weeks time! They are dropping body fat percentage, losing weight, increasing their strength, stamina and overall fitness! There is still time to join up Sign Up Today and take your fitness to the next level!
View All Pictures from Saturday's Workout |
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 Body Assessments will be held this Sunday at the CrossFit Central facility. This is the best way to track your progress inside programs!
Where: CrossFit Central Facility
6205-A Burnet Rd
Wehn: 2-4pm
Cost: Free for all CrossFit Central Members
Jeremy Thiel holds a hand stand in front of the new facility! |
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Read more...
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 Carey Kepler, CoFounder of CrossFit Central, was featured in this month's issue of Austin Woman. The article takes an in depth look at Carey as she kept up her fitness and health through pregnancy and how she now plans to now get fit. Carey is a wife, mother of two, CrossFit Instructor, personal trainer, and entrepreneur. What does she love most about her career in fitness? "I love to raise people up to a level they thought they could never achieve. I like to motivate and encourage and rekindle the flame inside them."
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