Body Assessments will be held today at the CrossFit Central Facility. This is the best way to track your progress inside a fitness program!

When: 2pm-4pm

Where: The CrossFit Central Facility (Map)

Free for all CrossFit Central Members

This morning's 5K Off Road was a perfect ending to The Fittest Games Challenge series. The weather was brisk and windy in Bertram, TX and the participants battled it out on uneven terrain, hills, and the cactus on this off road course. It was truly a fight to the finish for these Fit Competitors from across TX. Lisa Bender and Jenny Ervin went head to head in the Women's Elite Division while Joe Cavozos, Kris Kepler, Ken Kutrer, and David de Leon all trailed each other within seconds! In the end it came down to a tie between two Elite Men!

CrossFit Central will be sending Lisa Bender of Austin, TX Kris Kepler of Austin, TX and Ken Cutrer of Ft. Worth, TX to the national CrossFit Games this July!

Check back to view all scores, pictures, and the highlight video!

The Austin High Varsity Lacrosse Team will be competing for their 3rd Straight Central Division Title! The boys Lacrosse team trains with the PowerPlant program at the West Austin Youth Association. Good Luck we'll be rooting for you!

Directions to the 5K Off Road on Saturday May 3rd From Austin:
*Take 183 North to Highway 29/90 West to Bertram
*Take a right on CR 252 (This road will come to a T, take a left and stay on CR 252)
* Uzzell Farm will be down the road on your left, just follow the CrossFit Central signs! (Map)