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Lean Turkey Sprint Kicks Off Today! |
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 The 6 Week Lean Turkey Sprint begins Today! How participants will train, when they train, and all other guidelines to follow over the next six weeks is up to their coach! 72 people signed up for this challenge and teams were picked at random on Friday - Check Out the Teams
Read Crystal McReynold's latest post, The Zone Works
The Next Zone Meeting will be held Tuesday, October 21st @ 7pm -8pm at the CrossFit Central Facility. This is open to all current clients |
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 Jeremy Thiel and Therin Smith recently taught a group of Girl Scouts that fitness if fun! CrossFit Central's Kids Fitness Program will begin in November - More Details Coming Soon.
CrossFit HQ posted Handstand Push up Support. You can learn these techniques and more at the Gymnastics Workshop. Don't miss the next one on November 1st - More Information.
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.jpg) 70 people came out to the CrossFit Central UTB: Free Community workout today! Everyone kicked off their weekend with a great workout that included burpees, cowboy squats, kettlebells, mountain climbers, and more!
View All Pictures
The Next UTB will be held:
Saturday, November 8th 8:30am - 9:30am
Check back for more details! |
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 The Six Week Lean Turkey Challenge teams are finalized - check back to find out who will be taking on this challenge!
Pictured: September UTB - Don't miss out on the Free workout tomorrow! 8:30-9:30am
Gymnastics Workshop Update: Only a few spots remain, Sign Up Today! |
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