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Jeremy and Michael make a great team for coaching boot camp. Your differences in personalities complement each other. Thank you for enhancing my motivation to work out hard. I have already seen results and am looking forward to the next program.
Shelly Riley
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Spring Training
utb_newclass1.jpgCrossFit Central Training starts next week on March 31st! Classes are already selling out, don't miss your opportunity to find your best fitness.
Register Today!
 
Improvement without Practice
dave_pic.jpgDave Re, is a CrossFit Central CrossFitter and Grand Master Competitive Pistol Shooter. Despite decreasing his practice time for competitions he has been able to take over a tenth of a second off his cold draw, is faster on foot, faster on index, and more precise in long distance shooting. How did he accomplish this feat? CrossFit.
 
Watch this Dynamic Workout!
bearcrawl.jpgAfter the CrossFit Total - Fittest Games Challenge in Houston, TX a few CrossFit Central Coaches & Fittest Games Athletes got in a dynamic workout at Breakaway Speed!

The Workout: Bear Complex with Bear Crawls, Click below to watch them in action!
 
Results
total14.jpgResults are posted for The Fittest Games Challenge CrossFit Total held March 8th in Houston, Texas. To view all scores, athlete profiles of the 2nd Challenge winners, and a highlight video Click Here.
 
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Results 145 - 148 of 254

 

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