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Not only am I stronger in my everyday life, which includes taking care of two young children and running a $130 million business, but my running is so much stronger. I ran the 3M Marathon easily without much training at all. I have been in Jeremy Thiel's program for 6 months now. He brings the "champion" out of everyone. Jeremy's knowledge in the fitness and running world is vast as well. Crossfit is the best thing I have done for myself since I started running 30 years ago. Crossfit is a way of life!
Lea Holubec
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Saturday Free Workouts

The UTB Relentless Free Workout group poses for a shot after a fun and challenging workout on Saturday to get their weekend started right! CrossFit Central hosted free Relentless, CrossFit @ RunTex, Kettlebell, Coed, and Kids workouts on Saturday morning. To view more pictures from each workout click here- Relentless UTB, CrossFit Kids, Kettlebell, CrossFit @ RunTex.

 

The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 
 
CrossFit @ RunTex

The 6:15 am Tu/Thur CrossFit @ RunTex with Coach Jessica Sharratt poses for a shot after a tough workout! CrossFit @ RunTex is CrossFit Central's satellite location that offers the same workouts that you would find at the main gym. Coed and Women's Only classes are offered in the newly renovated space inside the RunTex Lake Austin Blvd location.

 

 

The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is still looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 
 
CrossFit Central Pride

Stephanie, who attends The University of Minnesota and works out at CrossFit Central when she's in town, was sporting the Double C's in her CrossFit Central shirt and hoodie in St. Charles, MO where she volunteered for the 2010 Midwestern Sectionals. "Took this photo to show my CrossFit Central pride! Great way to kick off the games season!" CrossFit Central is hosting the Central Southern Texas Sectionals on March 13th & 14th at Camp Mabry. The top 30 men & 30 women will advance to the Regional CrossFit Competition.

If you mised the Free Kettlebell Seminar, A Rowdy Philosophy, check out the video recap.

 

The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is still looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 

 
 
The .com Class

Eric, who attends the 1 pm .com class on Mon/Tu/Th/Fri, set a back squat PR for the CrossFit Total this week. Keep up the hard work, Eric! This class takes on workouts straight from the founder of CrossFit, Coach Greg Glassman. It's a great way to follow the prescribed workouts from CrossFit.com and get in the best shape of your life!

Women's Only Goal Setting Meeting
Tonight- February 25th @ Central (Map)
7:00 pm
Open to ALL CrossFit Central Women!

 

 

The Central Southern Texas Sectionals are just around the corner on March 13th & 14th! CrossFit Central is still looking for volunteers to work the event. If you are interested, you can register here or email Georgia Nixon at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 
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